Exercise Resource List:
-Small blue inflatable ball: www.balldynamics.com
-Large purple inflatable ball (triad balls): www.zenirgy.com
-Therapeutic massage ball: optp.com
-Yoga toe stretcher: www.yogapro.com
-Toe socks: www.thepilatesguy.com
-Backnobber: www.pressurepositive.com
-Sense Clothing: www.senseclothing.com
-i/m: www.studioim.com (the best hair ties for active humans)
-Orthopedic Physical Therapy Products: www.optp.com
(best place to buy exercise props and accessories)
-MBT Shoes: http://us.mbt.com/ (The Best Shoes in the World. They feature a rounded sole with memory foam padding in the heel creating an unstable surface. This requires you to engage generally unused muscles to maintain your balance.)
 -Earth Shoes: earthfootwear.com (featuring a “negative heel” This is a flat inclined sole that positions the toes 3.7º higher than the heels

Gyrotonic® and Gyrokinesis® equipment and resources:
Gyrotonic home website: www.gyrotonic.com

Pilates products, equipment, and recommended companies:
Gratz: www.pilates-gratz.com (original producer of pilates equipment)
Peak Pilates: www.peakpilates.com
Power: www.powerpilates.com




GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission
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